A Cinnamon Bun Motivated Apple Bread Pudding Recipe

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If you’ve at any time been to a buying shopping mall, you know the irresistible pull of freshly baked cinnamon rolls. And perhaps their mouthwatering scent has compelled you to sink your teeth into 1 in the previous.

If so, that is not automatically a terrible thing: Dessert — in moderation and sometimes — can be a aspect of a nutritious self-treatment regime. But when it arrives to this particular deal with, registered dietitians would agree it is not an daily matter, and anybody who likes cinnamon buns wants to be apparent-eyed about the dietary expense involved.

Exclusively, one particular Authentic Cinnamon Bun from Cinnabon will set you again a whopping:

  • 880 calories
  • 37 grams (g) of excess fat (16 g from saturated extra fat)
  • 129 g carbs
  • 61 g sugar (59 g added sugar)
  • 1,150 milligrams (mg) of sodium

In other phrases, if you eat just one of these buns, you will exceed the day by day suggested included sugar (and probable saturated fat) limits before you have even completed your coffee.

Trisha Anderson

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